What is the calibration period?

When you create your account, you enter into a 14 day calibration period where Kira your personal assistant will learn about you. During the 4 first days, you'll have limited data into your sleep and energy circles. This period is helpful for you to learn about the metrics and the app. Kira will also ask questions about your lifestyle and will correlate the data with your metrics to build references and define your chronotype. Please be diligent and answer the questions during this period, this will help to give accurate recommendations after the calibration period and improve the analyses.

What will be different after the 14 days?

You'll get the most personalized metrics possible for your lifestyle and baselines
You'll have access to Kira's recommendations on a new home page feed
You'll get recommendations based on your chronotype

Updated on: 11/01/2024